I must say that I can not wait for spring to get here. I want to be able to go hiking, biking, walking and running. I feel trap at work, home and the gym. It makes it harder to focus on working out. I started slow this year with the weight loss and my doctor told me I need to lose the weight, so now it is not just me wanting to look and feel better about my self, it is a health issue which it is greater than my vanity. I did well this week so far and I am going to stick what works for me and that is doing the low carb, high protein program from South Beach and Atkins.
Working out is definitely the power behind my weight loss. Britta thanks for the picture that is going to be my inspiration. Wow, I can not believe how much I change and how much weight I gain in the past ten years.